Personal Trainer 2020

We understand what it is like to set a fitness goal. It is not easy. We will train you different. We will make sure you have fun and enjoy every minute.
No more thoughts you were too unfit, too skinny, or just plain overweight.

We make all the difference even without a gym.

Train With Our Personal Trainer To Get Results

Training with a personal trainer clearly allows to optimize every session to your specific needs

GET YOUR FREE ASSESSMENT

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Why are you not getting your desired results like:

better fitness and health?
better shape?
more muscle?
leaner body?
pain free workout?
being consistent?
having more fun and motivation?

Beside the obvious - you may just training the wrong way, it's often a combination of training wrong, not having a proper workout plan and your workout is not adjusted to your current situation (fitness level, health or weight).

As a SlimAndFitClub personal trainer and coach, we make sure we take every aspect into consideration when we design the best workout plan for you

FREE ASSESSMENT

Duration about 30min

The free assessment includes:

Bio-data Body Scan with analysis, explanation and suggestion
Personalized Meal Plan based on your Bio-Data Body Scan and your personal goals
Complementary Free Trial Voucher for our Group Fitness Class
Physical assessment (function, health, fitness-level and performance goals)

The assessment is important in order to proper design the best program for you.

Why working with a PT (Personal Trainer)

Training with a personal trainer and coach seems to be luxury but clearly allows to optimize every session to your specific needs and time.

All the exercises will be specifically programmed towards your personal fitness and physical goals as well to your current ability. Our most important goal is your success and that you enjoy every minute!

Doing the right moves and exercise right
Wrong or bad form can cause injuries (for example on joints like elbow, shoulder or knee) or you just work too hard for too little results

Having an expert designing a workout routine perfect for you
Any routine needs to be setup with the outcome in mind. This will make sure you get what you work for

Since working with a personal trainer is specifically designed to your current situation, needs and goals, we can only accept maximum 2 persons at a time.

For example goals like:

Leand Body Shape or losing weight
Muscle building
Better stamina
Overall health and fitness improvement
Improve coordination, flexibility and balance
Achieve new personal best time on your next 5, 10 or 21km run

We accommodate to your time schedule and locations. Training can be indoor or outdoor or a combination – depending on your preference and goals.

A preliminary discussion will clarify all your questions you may have and allow us to design the best program for you.

Fill out the form for a free assessment, no risk, no string attached. Or whatsapp at

DISCOVER YOUR INNER STRENGTH

Our goal is to offer fitness that will challenge you both physically and mentally.

Our dream is to inspire you to take your fitness goals to a level you never thought possible, to realise there are no limits to your potential.